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Ready to Elevate Your Pitching?

Boost Your Velocity.... Sharpen Your Accuracy... Improve Your Endurance

Ready to Elevate Your Pitching?

Boost Your Velocity.... Sharpen Your Accuracy... Improve Your Endurance

Ready to Elevate Your Pitching?

Boost Your Velocity.... Sharpen Your Accuracy... Improve Your Endurance

Expertly Designed Workouts - Real-time Feedback - Data-Driven Tracking

Becoming a great Pitcher is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects to improve all of it. What we can help you with: Pitch Control: Develop the ability to consistently throw pitches where intended, hitting specific spots in the strike zone. Pitch Velocity: Increase the speed of various pitches, such as fastballs, changeups, and sliders through our workouts and drills. Arm Strength: Build and maintain arm strength through proper conditioning and throwing programs. Pitching Mechanics: Work on sound pitching mechanics to reduce the risk of injury and improve consistency through movements. Recovery: Learn proper recovery techniques to reduce the risk of injury and maintain peak performance throughout the season. Conditioning: Maintain physical fitness and stamina to endure the demands of a long baseball season.

Your personal Pitching coach is now in your pocket!

Personalised Workouts & Meal Plans For Each Member

Transform your pitching journey with an exclusive training program designed specifically for you to achieve your velocity and accuracy goals. Your personalized schedule will include velocity, accuracy, endurance workouts, agility drills, and meal plans. Our program is accessible via the app and is available on iOS and Android.​ View full screen workout tutorials for every exercise. Track your progress and your current workout streak. You can purchase app by clicking Get Started Below.

Dynamic Workout Routines

Enjoy a variety of exercises, and Drills - all suited to increase velocity, balance, accuracy, and endurance. We challenge your body with a unique mixture of water weights, med balls, and important drills. If your goal is to make it to the next level, then you'be found the right place.

Flexible Nutrition Plans

A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food with the power of quantified nutrition. Remember weight equals velocity.

Progress Tracking

Track your pitching journey like a pro. Get closer to your velocity and accuracy goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.

Success Stories About Going To The NextLevel

Transformation before after
Commited Class 2024
Transformation before after
Committed Class 2024
Transformation before after
Committed Class 2021

Pick Your Plan

Pitching Workout App

Pitching Workout App

This workout App has it all. You will get full access to all the great drills, workouts, meal plans, and much more

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

Free
for firstΒ 3Β days
Starter Plan - In Person

Starter Plan - In Person

This plan comes with 4 in person pitching workouts, and 1 bullpen sessions per month where we clean up mechanics, drills, and exercises to strengthen weak points in your delivery.

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$120
Monthly
The Serious Pitcher - In Person

The Serious Pitcher - In Person

This plan comes with 6 in person pitching workouts, and 2 bullpen sessions per month where we clean up mechanics, drills, and exercises to strengthen weak points in your delivery.

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Full Access to our pitching workout and Nutrition App

Rapsodo Session per month included in this plan

$150
Monthly
NextLevel Pitcher - In Person

NextLevel Pitcher - In Person

This plan comes with 8 in person pitching workouts, and 3 bullpen sessions per month where we clean up mechanics, drills, and exercises to strengthen weak points in your delivery. Plus a pitching session with the RAPSODO to track progress stats month over month so we hit your goals. (A $75 Value) included. Also recieve full access to our Pitching workout and nutrition app. ($79 Value) This plan includes $154 in FREE monthly Bonuses!!!!

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$250
Monthly
Rapsodo Session

Rapsodo Session

Come get your stats on our Rapsodo. You will have full access post session to your very own portal with all of your stats, such as velocity, spin ratio, spin efficiency, cropped video of each pitch, 3d animation, and much more. This pen session includes warmup and 25-30 pitch pen.

1 Data-Driven Pitching Session 25 - 30 pitches

Slow-Motion Video and Data Sync

Private portal for post session viewing

Get instant and accurate data-driven feedback

Track Velocity, Spin Rate, Spin Diraction, Spin Efficiency, Pitch Break, Release Height, Horizontal Angle, & More!

Starts
$50
Β /session
Coach Tony - Plan

Coach Tony - Plan

6 Pitchers With 3 Lessons and Bullpens per week 2 Months

6 Kids - 3 Lessons Per week 2 Months $1,000

$1,000
for 1 months

Mitch Crayton

Pitching Coach

When it comes to pitching we can make a difference for you! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a workout plan, I teach you how to build your body to increase velocity, accuracy, and endurance for long term growth. If your looking for flashy instagram workouts that might or might not help you, then I'm probably not your guy. It takes a long time to build a great pitcher, with lots of dedication by me and you.

Mitch Crayton

Complete personalised fitness solution

In Person or Online

Connect with me in person or over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Real Reviews From Real Students

At 16 years old I went from 72mph to 87 mph in less than 6 months working with coach Mitch. Within 2 months I was committed & going to play college ball.

Lane A.

I like to pitch, but my main position is catcher. At 14 I knew I needed to get my velocity up to play HS Ball. Went from 55 mph to 73 in just a few months. Now starting Varsity as a freshman.

Seth Tallo

At 14 years old my goal was to pitch as a HS Varsity freshman. When I started Hosegang Academy Training I was throwing in the mid 60's. Within just a few months I am now sitting in the mid 70's, and have no more arm pain.

Myles C.

Have Questions About Whether We Are The Right Fit?

It's time for a game-changing shift. Our baseball pitching workout app is designed to ignite your velocity and fine-tune your accuracy like never before. Don't settle for less – join us and experience the thrill of becoming a powerhouse pitcher!

We get it. Our cutting-edge app is engineered to help pitchers like you break through plateaus and transform your game. Say goodbye to inconsistency and hello to a new era of speed and precision. Your journey to dominance starts now.

Our app and in person training is designed by pitching experts to deliver tangible results. Imagine the feeling of hurling a fastball with new found speed and spot-on accuracy. It's time to rewrite your pitching story – join us and make your mark on the mound

Our knowledge is your secret weapon for transforming your pitching game. Picture yourself dominating the mound with unmatched velocity and the precision of a marksman. If you're ready to leave mediocrity behind, this is your opportunity to step into the world of elite pitching.

Become A Member Of Hosegang

Meet the stronger, faster, and more confident version of yourself.